At Uniquely You Counseling, we firmly believe healing is a team effort that should reconnect you to your inner child and the most authentic version of you.
Most clients that come to Uniquely You are tired of feeling stuck, lonely, not worthy, and overall, just exhausted.
They want to have fun and just play!
Unfortunately, as adults, we move away from our creative, spunky, and joyful imaginations because we’re too busy adulting. Our clients end up in a cycle of putting others before themselves and don’t realize it until they are too burnt out. They stop believing in themselves and start doubting who they are or what they want. Our job is to help pump you up!
We want to help you find the root of the problem, believe in yourself, and then shine!
Hi! I'm Jordan!
(She/Her) · Co-Founder & Co-Owner of Uniquely You Counseling
If you’ve ever been told you’re “too much,” I see you. I’ve been there—too loud, too bold, too real. Now, I use that same fire to help clients feel seen, safe, and empowered to be fully themselves.
I’m the therapist who might crack a joke, hand you a disco ball, and then lovingly challenge you to rise. Healing can be hard, but it should also feel like coming home.
Want to learn more about my approach?
In the first session, we do the normal boring intake where we ask questions, and you tell us about yourself. After that, we dive in and get comfy! We start to analyze your feelings and the roots of where they come from. We’re learning who you are and how that leads you in your life and decisions.
We will walk through the process by:
- Talking
- Drawing
- Painting
- Throwing things
- Journaling
- Movement
- AND maybe other ways that are spur-of-the-moment trials.
Sometimes, we just need to shake it out!
And sometimes, we need to talk to a younger version of ourself to figure out why these feelings are here. We want to honor the different parts of you even if it’s uncomfortable. This takes a lot of trust, between us, but also within yourself.
Hi! I'm Lindsey!
(She/Her) · Co-Founder & Co-Owner of Uniquely You Counseling
If you’re anything like me, you’ve felt too much—too emotional, too sensitive, too misunderstood. You’ve probably people-pleased yourself into burnout or battled an inner critic that just won’t quit.
But here’s what I know: when you feel seen, transformation begins.
That’s the heart of why Jordan and I started Uniquely You Counseling.
Want to learn more about my approach?
We love working with disgruntled teens, anxious young adults, the “caused all the problems” millennial, or grumpy older person. It really doesn’t matter what category someone else has put you in, we want to help you find YOU!
Does this sound like you?
- You’ve been told you’re too much, too loud, too difficult, or any kind of “too” anything
- You want to live in the moment and you’re tired of feeling exhausted from chasing something
- You want to achieve goals (even if you don’t know what they are)
- You like being comfy, whether that’s with clothing, cussing, or just being “weird”!
- You’re ready to do the work!
We never know where life is going to take us. Whether that lands us navigating the impact of trauma or addiction, addressing relationship and intimacy issues or chronic shame, or unpacking dysfunctional family dynamics and low self-esteem, our team is here to walk with you.
We integrate traditional talk therapy with mindfulness, holistic, and somatic approaches tailored to your needs.
We’ll help you cultivate the tools and inner empowerment to reconnect with yourself, rebuild self-trust, and begin healing from the experiences that shaped you.
Services We Offer
At Uniquely You Counseling, we firmly believe that counseling is meant to bring out your inner child and reconnect you with your most authentic self. As a team, we strive to cultivate a deeper relationship between mind, body, and spirit for each client we serve.
We can’t wait to meet you!
Sessions We Offer:
- Individual Therapy: 50 – Minute Telehealth
- Couples Therapy: 50 – Minute Telehealth
- Relationship Consultations: 90 – Minute Telehealth
- Group Therapy: Inquire for More Information
Client Focus:
- Adolescents, young adults, adults, or anyone looking to connect with their inner child.
*We accept Cigna, AETNA, United, Anthem/BCBS and Medicaid.
*We also have a special rate for active-duty military and veterans.
We Specialize In
- Abuse
- Anxiety
- Sex Positivity // Kink // ENM
- Confidence // Self-Esteem Building
- Grief
- LGBTQ+
- Relationship Issues
- Spirituality
- Trauma
- ADHD
- Bullying
- C // PTSD
- Depression
- Identity Formation
- Life Transitions
- Self-Harm
- Suicidal Ideations
- Women’s Issues
Our Treatment Approaches
Dialectical Behavioral (DBT)
Internal Family Systems
Relational
Cognitive Behavioral (CBT)
Gestalt
Mindfulness-Based
Transpersonal
Discover Your Inner Brilliance!
It’s time to stop dimming your light. At Uniquely You Counseling, we don’t just see the scattered pieces of the person you used to be—we see the dazzling whole of who you can become. Let’s start this transformative journey together.
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